Lately
we've been watching birds hop and peck
around the garden/yard. This morning I saw one go into the birdbath and
splash around a little. Another skipped around the brick planter, then
jumped
into the small plastic container housing the starter flowers. One bird
we call 'Messy Marvin' was pecking around the mulch under the lemon tree
kicking up a storm
of a mess.
Daily, we see changes to all our plants and flowers, however slight. The
spaghetti squash really does get a little bit bigger every day, as do the
sunflowers, and one purple Morning Glory was open this morning. Throughout
the day, butterflies bounce around and bees crawl inside flowers. Nature just
goes about its business day after day. When I am fretting about something,
nature reminds me to be present, breathe, observe, write it out (that's the best
way I process), so I can get back to my own business of the day.
I also watch nature do what it was designed to do. Seeds germinate, sprout and grow,
sunflowers tilt their faces (even stems) toward the sun and follow it all day,
as birds sing, and the ants scurry along cement highways, etc. This sometimes
helps me get out of thinking too much, and just being. Nature is full of
lessons and reminders that I think are essential to our own
well-being. Whether you're in gardens, parks, at beaches, lakes, mountains,
forests, etc, it's a great place to breathe, clear your mind, and rejuvenate your perspective.
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